Committed to teach and spread the knowledge of nothing else but classical Hatha Yoga.
ATHA YOGA ANUSHANANAM
Sutra I.1 अथ योगानुशासनम्॥१॥
Now the exposition of Yoga is being made.
To sincerely begin the pursuit of Self-realization is a most significant step in life, when the highest goal of life is taken on as number one on your list of things to do. The first word of the Yoga Sutras is atha, which means now (1.1).
Sutra I.1 अथ योगानुशासनम्॥१॥
Now the exposition of Yoga is being made.
To sincerely begin the pursuit of Self-realization is a most significant step in life, when the highest goal of life is taken on as number one on your list of things to do. The first word of the Yoga Sutras is atha, which means now (1.1).
Sri Ma Yoga School, Australia is a Registered Yoga School (RYS 200 and RYS 500) with Yoga Alliance, USA, which designates its teacher training program as one which follows their higher standards of delivering TTCs. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Yoga Vidhya (knowledge) is an old school of science and it has two main branches:
a. Yoga Darshan (philosophy)
b. Yoga Abhyasa (skills)
Asana, Pranayama and Meditation are all its very important applications among many others.
Based on this yogic principle, our school’s primary mission is to impart this age-less and time-less yogic knowledge through various courses.
So focusing on this, I teach only courses so that two main branches of yoga science can be taught in a systematic, methodical & scientific manner.
By enrolling into any course, you learn to practice on your own and are able to apply that particular part or application of yoga in the everyday life which is very important of being in Yoga.
All the courses are based on the fundamental principle of Panch Kosha (five sheaths) system and Ashtanga Yoga System as explained by Sage Patanjali in his Yoga Sutra Book and Hatha Yoga Pradapika.
"At Sri Ma Yoga school, by attending any of the courses, you learn how to practice & incorporate various applications (marg) of yoga in every day life as well.", Master Teacher Karm Yogi Veenaji.
Yoga Vidhya (knowledge) is an old school of science and it has two main branches:
a. Yoga Darshan (philosophy)
b. Yoga Abhyasa (skills)
Asana, Pranayama and Meditation are all its very important applications among many others.
Based on this yogic principle, our school’s primary mission is to impart this age-less and time-less yogic knowledge through various courses.
So focusing on this, I teach only courses so that two main branches of yoga science can be taught in a systematic, methodical & scientific manner.
By enrolling into any course, you learn to practice on your own and are able to apply that particular part or application of yoga in the everyday life which is very important of being in Yoga.
All the courses are based on the fundamental principle of Panch Kosha (five sheaths) system and Ashtanga Yoga System as explained by Sage Patanjali in his Yoga Sutra Book and Hatha Yoga Pradapika.
"At Sri Ma Yoga school, by attending any of the courses, you learn how to practice & incorporate various applications (marg) of yoga in every day life as well.", Master Teacher Karm Yogi Veenaji.
How do I operate to bring this knowledge of classical hatha yoga?
My school is primarily set up to deliver yoga course based learning. There are three streams of courses available:
My school is primarily set up to deliver yoga course based learning. There are three streams of courses available:
1. Teacher's Training Courses (TTCs) 100/200/500 Hrs
TTCs are offered as Modular Based Learning, a system that has been designed by using independent modules. You have the following benefits of this approach:
You can register into 100/200 Hrs TTC to deeply immerse yourself into the philosophy of yoga after the completion, you can continue to enhance your training & learning by registering into 500 hrs TTC.
TTCs are offered as Modular Based Learning, a system that has been designed by using independent modules. You have the following benefits of this approach:
- a clearly defined introduction to each module’s objectives, its rationale or purpose, and context
- activities that provide ways for you to engage with each other in discussion and with the information and concepts
- opportunities to practice, apply, analyze or synthesize new information; may include worked or practice exercises, or case studies.
- a chance to reflect and articulate your acquired knowledge. Includes a formal or informal assessment of module’s objectives.
- feedback to you regarding your learning and accomplishment of module objectives.
- and possibly additional resources for you to extend your learning through enriching activities and evaluation
You can register into 100/200 Hrs TTC to deeply immerse yourself into the philosophy of yoga after the completion, you can continue to enhance your training & learning by registering into 500 hrs TTC.
Yoga Teacher Mentoring Program
Continue Your Yoga Education With Yoga Teacher Mentoring Program.
After teacher training, it can be hard to find a teacher willing to take you under his or her wing.
Find out how yoga teacher mentoring can fill the gaps in teacher training programs and build a community. For more information click on Yoga Teacher Mentoring Program
Continue Your Yoga Education With Yoga Teacher Mentoring Program.
After teacher training, it can be hard to find a teacher willing to take you under his or her wing.
Find out how yoga teacher mentoring can fill the gaps in teacher training programs and build a community. For more information click on Yoga Teacher Mentoring Program
2. Foundation Courses - Continuing Education (CE) Short Courses
These are suitable for people who want to understand, learn and practice one limb of hatha yoga including asana or pranayama or meditation.
These course are suitable for everyone who wants to learn, understand and deepen their individual practice.
These courses are specially designed for people who do not want to register for yoga teacher training courses but still would like to practice properly and systematically.
You can enrol in in any of the following courses:
You can complete these courses as part-time or as full-time mode.
These are suitable for people who want to understand, learn and practice one limb of hatha yoga including asana or pranayama or meditation.
These course are suitable for everyone who wants to learn, understand and deepen their individual practice.
These courses are specially designed for people who do not want to register for yoga teacher training courses but still would like to practice properly and systematically.
You can enrol in in any of the following courses:
You can complete these courses as part-time or as full-time mode.
3. Short Courses - One Day
These are suitable for people either wants to learn thoroughly one aspect of hatha yoga system or people suffering from a type of issue and would like to address it by applying the yoga system
Offered mostly as one day program, are an excellent way to deepen your knowledge and practice of yoga.
Since each course tend to concentrate on one or two individual topics of yoga system, you have time to understand these topics and apply the techniques learnt in the course.
It is also good for people who can not attend weekly classes due to other commitments in their life. These courses are good way to do something different other than everyday mundane of life.
All short courses are one day long starting at 9:30 and finishing at 1:30pm.
These are suitable for people either wants to learn thoroughly one aspect of hatha yoga system or people suffering from a type of issue and would like to address it by applying the yoga system
Offered mostly as one day program, are an excellent way to deepen your knowledge and practice of yoga.
Since each course tend to concentrate on one or two individual topics of yoga system, you have time to understand these topics and apply the techniques learnt in the course.
It is also good for people who can not attend weekly classes due to other commitments in their life. These courses are good way to do something different other than everyday mundane of life.
All short courses are one day long starting at 9:30 and finishing at 1:30pm.
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TestimonialsSee what our students are already feeling & observing everyday in their life:
“Yoga has brought me a deeper awareness of my body, my emotions, my strengths & weaknesses. I feel a lot more relaxed and calmer since I have started practicing yoga at Sri Ma School”, Janine. “First of all thank you so much Veena for teaching us authentic and true yoga. All this time, I was looking for yoga and now I am satisfied that I have found real yoga teacher. It has helped my body and mind both”, Chetna. “Since starting yoga as a beginner, I have started to feel a real difference in my posture, strength & movement. I’ve also been an asthmatic since childhood and have found that learning different breathing techniques (pranayama) and putting them into daily practice, as shown by our master teacher, I am finding I have more control and am using less medication.” Tracey Studin. “I have much more confidence to do more physical things in everyday life. I feel that I can move more freely.”, Debbie Fraser. After doing yoga for a few months now, I am stronger, more flexible, and able to deal with stress better. And my digestive issues are much more manageable”, Chante Studin. |
Our School
Ours is a boutique studio located in leafy, peaceful and green suburb of Chapel Hill, at the foothills of beautiful Mt Cootha. We have limited space in each course & class.
Our courses are designed and taught differently. |