Ayurveda & Vegetarian Cooking
from Veen'a kitchen
Welcome to the world of Ayurveda and Vegetarian Cooking.
Ayurveda, India's Ancient System Of Healing, Teaches That Having The Right Diet Is Intrinsic To Health And Longevity.
According to Ayurveda, the kitchen is the hospital where your health starts. Learn to setup an Ayurvedic Kitchen.
Food is the fuel of human life. But it is not as simple as it seems, many people do have digestion problems. According to Ayurveda the process of eating food is very important for our physical and mental health.
Bhagvad Geeta Chapter 15 Verse 14, it is explained clearly:
अहं वैश्वानरो भूत्वा प्राणिनां देहमाश्रित: |
प्राणापानसमायुक्त: पचाम्यन्नं चतुर्विधम् || 14||
ahaṁ vaiśhvānaro bhūtvā prāṇināṁ deham āśhritaḥ
prāṇāpāna-samāyuktaḥ pachāmy annaṁ chatur-vidham
aham—I; vaiśhvānaraḥ—fire of digestion; bhūtvā—becoming; prāṇinām—of all living beings; deham—the body; āśhritaḥ—situated; prāṇa-apāna—outgoing and incoming breath; samāyuktaḥ—keeping in balance; pachāmi—I digest; annam—foods; chatuḥ-vidham—the four kinds
It is I who take the form of the fire of digestion in the stomachs of all living beings, and combine with the incoming and outgoing breaths, to digest and assimilate the four kinds of foods.
The four kinds of food (chaturvidham) alluded to in this verse are:
Ayurveda, India's Ancient System Of Healing, Teaches That Having The Right Diet Is Intrinsic To Health And Longevity.
According to Ayurveda, the kitchen is the hospital where your health starts. Learn to setup an Ayurvedic Kitchen.
Food is the fuel of human life. But it is not as simple as it seems, many people do have digestion problems. According to Ayurveda the process of eating food is very important for our physical and mental health.
Bhagvad Geeta Chapter 15 Verse 14, it is explained clearly:
अहं वैश्वानरो भूत्वा प्राणिनां देहमाश्रित: |
प्राणापानसमायुक्त: पचाम्यन्नं चतुर्विधम् || 14||
ahaṁ vaiśhvānaro bhūtvā prāṇināṁ deham āśhritaḥ
prāṇāpāna-samāyuktaḥ pachāmy annaṁ chatur-vidham
aham—I; vaiśhvānaraḥ—fire of digestion; bhūtvā—becoming; prāṇinām—of all living beings; deham—the body; āśhritaḥ—situated; prāṇa-apāna—outgoing and incoming breath; samāyuktaḥ—keeping in balance; pachāmi—I digest; annam—foods; chatuḥ-vidham—the four kinds
It is I who take the form of the fire of digestion in the stomachs of all living beings, and combine with the incoming and outgoing breaths, to digest and assimilate the four kinds of foods.
The four kinds of food (chaturvidham) alluded to in this verse are:
- Bhojya. These include foods that are chewed with the teeth, such as bread, chapatti, etc.
- Peya. These are foods that are swallowed, such as milk, juice, etc.
- Kośhya. These are foods that are sucked, such as sugarcane.
- Lehya. These include foods that are licked, such as honey, etc.
So lets begin this journey into the world of spices, by understanding this:
"annam brahma raso Vishnu
pakto devo maheshvarah
evam jñaktva tu yo bhunkte
anna dosho na lipyate"
The creative energy in the food is Brahma.
The nourishing energy in the body is Vishnu.
The transformation of food into pure Consciousness is shiva.
If you know this, then any impurities in the food you eat will never become part of you.
"annam brahma raso Vishnu
pakto devo maheshvarah
evam jñaktva tu yo bhunkte
anna dosho na lipyate"
The creative energy in the food is Brahma.
The nourishing energy in the body is Vishnu.
The transformation of food into pure Consciousness is shiva.
If you know this, then any impurities in the food you eat will never become part of you.
Food for the soul project 2017
From Veena’s Kitchen
First of 3-part series of Ayurvedic vegetarian cooking focusing on food from “GOD’S OWN COUNRTY – KERALA”
When: 4-6th April 2017
Time: 10am – 2pm
Cost: $180
You will learn to cook a complete balanced vegetarian meal and heaps of tips on vegetarian cooking plus concept of Ayurveda on FOOD & DIET.
Each day you will learn one dish of vegetables, one dish of lentils/legumes, one dish of rice and plus many different ways of making chutneys and salads and riata. You will be provided with a little book-let of recipe.
Note: if there is any particular indian vegetarian dish that you would like to learn, please send your wish list by return email so that we can try to include it.
SPACES ARE LIMITED! SO SEND US EMAIL TO RESERVE YOUR SPOT
From Veena’s Kitchen
First of 3-part series of Ayurvedic vegetarian cooking focusing on food from “GOD’S OWN COUNRTY – KERALA”
When: 4-6th April 2017
Time: 10am – 2pm
Cost: $180
You will learn to cook a complete balanced vegetarian meal and heaps of tips on vegetarian cooking plus concept of Ayurveda on FOOD & DIET.
Each day you will learn one dish of vegetables, one dish of lentils/legumes, one dish of rice and plus many different ways of making chutneys and salads and riata. You will be provided with a little book-let of recipe.
Note: if there is any particular indian vegetarian dish that you would like to learn, please send your wish list by return email so that we can try to include it.
SPACES ARE LIMITED! SO SEND US EMAIL TO RESERVE YOUR SPOT
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"saha navavatu
sahanau bhunaktu saha viryam karavavahai tejasvi nav adhitumastu ma vidvashshavahai" |
let us eat together
let us be together let us be vital together radiating the light of truth never entertaining any negativity |
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Fun time together learning, cooking & enjoying the goodness of ayurvedic vegetarian meal!
Testimonials:
"Thanks for the workshop, we both found it very inspiring and have picked up a few new tips as well as tried out most of the recipes now. It has really helped Anandi with her digestion of this type of food which we both love." David & Anandi Lynn
"Thanks for the workshop, we both found it very inspiring and have picked up a few new tips as well as tried out most of the recipes now. It has really helped Anandi with her digestion of this type of food which we both love." David & Anandi Lynn
