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Sri Ma Yoga School - Dedicated for Yoga Teacher Training Yoga Alliance Accredited
+61449804866

About Us

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Sri Ma Yoga School, Australia is a Registered Yoga School (RYS) with Yoga Alliance, USA & Yoga Australia, which designates this teacher training program as one which follows their higher standards of delivering TTCs. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs) & with Yoga Australia.

Transformational Yoga is an integral approach to physical health, emotional balance, and  mental and spiritual clarity founded by Sri Swami Vidyanand, a renowned yoga master. This is a well practiced teaching method that allows for progressive, individualized instructions which helps you to enhance gradually your overall fitness, flexibility, stamina & capacity.

Sri Ma Yoga School Australia is connected with its parent school in India.  It is founded by spiritual master Sri Swami Vidyanandji, a renowned Yoga Master who invented the revolutionary Transformational Integral Hatha Yoga Series.  Sri Swami Vidyanand is the founder of Sri Ma International School of Transformational Yoga. He says: “Transformational Yoga is a means to relax, clean and awaken all seven Chakras through Yogasana, Pranayama and Mantra.” Our school aims to incorporates his teachings in every yoga course that we organize. 

YOGA IS NOT:
"A merely physical fitness, stress management, and medical treatment, although authentic Yoga is definitely beneficial to many aspects of life.
​
The objective of our school is deeply sourced from the word "YOGA" which means union of the parts of ourselves which were never divided. Our school provides a holistic and integral approach to address the union covering:

- All three dimensions of our human being: Body, Mind & Soul;
- Purification & activation of the seven chakras; &
- Five prana bodies of our system. 

Transformation Yoga is a revolutionary type of Integral Yoga practiced with the simultaneous engagement of 
  • Yogasanas (postures), 
  • Pranayama (Breathing technique)s, 
  • Sound Vibrations (Humming); and 
  • Concentration (Meditation) 
focusing to achieve intense detoxification benefits. With varying intensity and duration applied at different intervals, these 4 foundation methods are used altogether to help a person reach specific objectives ranging from weight loss to healing and increased concentration power.

Originally founded by Sri Swamiji Vidyananda, it has been used by many practitioners and Yoga Masters all over the world to achieve intense cleansing, healing and deepening self practice. A single practice can be short, but if creatively practiced can bring about quick results.

On the physical dimension, Transformation Yoga can cleanse a person of food and environment toxins, achieve fat loss, increase metabolism and reverse aging. On deeper levels, it has been known to help many people heal from pain and ailments, as well as immense emotional balance.

Practiced correctly and conscientiously, Transformation Yoga can also bring about a Kundalini awakening. Various Yoga Teachers from different parts of the world experienced enhanced spiritual progress and heightened self practice with the help of Transformational Yoga. Many have also had their Kundalini energy awakened from practicing it.

A Basic Transformational Session involves integrating the 4 foundation practices in a specific sequence to achieve quick cleansing. Accumulated toxins (physical, emotional and mental) are released in just a single session. As the major elimination systems gets unplugged, our metabolic rate gets a boost, digestive fire is restarted and the whole body is rejuvenated.

When one practices regular Basic Transformation yoga under correct guidance, weight loss and anti-aging benefits can be seen and felt in a matter of weeks.

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