Welcome to Sri Ma Yoga School
Yoga Classes in Chapel Hill, Brisbane | Strength, Mobility & Wellness for Women 40+
Improve mobility, build strength, and support your body through every stage of life.
Led by Veena | E-RYT 500 Yoga Alliance Certified Teacher | Senior Level 3 Yoga Australia Teacher | Cert III & IV Personal Trainer at Goodlife Health Club Bardon
Located in the heart of Chapel Hill, Sri Ma Yoga School offers small group yoga and strength training classes for women and beginners across Brisbane’s western suburbs including Kenmore, Brookfield, Fig Tree Pocket, Pullenvale, Taringa, and Toowong.
Feel Stronger, Move Better, and Regain Your Energy
At Sri Ma Yoga School, we offer small group yoga, Pilates, strength, and functional training classes in Chapel Hill, Brisbane, designed to help you build strength, improve mobility, and feel confident in your body again.
✔ Beginner-friendly
✔ Small personalised groups
✔ Expert guidance every step of the way
At Sri Ma Yoga School, we offer small group yoga, Pilates, strength, and functional training classes in Chapel Hill, Brisbane, designed to help you build strength, improve mobility, and feel confident in your body again.
✔ Beginner-friendly
✔ Small personalised groups
✔ Expert guidance every step of the way
A Progressive Yoga & Strength Program for Every Body
Located in the heart of Chapel Hill, Sri Ma Yoga School provides a structured, progressive approach to yoga and strength training for students across Brisbane’s western suburbs, including Kenmore, Indooroopilly, Brookfield, Fig Tree Pocket and Toowong.
Our approach combines:
Located in the heart of Chapel Hill, Sri Ma Yoga School provides a structured, progressive approach to yoga and strength training for students across Brisbane’s western suburbs, including Kenmore, Indooroopilly, Brookfield, Fig Tree Pocket and Toowong.
Our approach combines:
- Yoga
- Mat Pilates
- Strength Training
- Functional Movement
- Breathwork & Relaxation
Designed for Beginners & Women 40+Our classes are ideal for:
- Beginners starting their yoga journey
- Women over 40 wanting to rebuild strength
- Anyone experiencing stiffness, low energy, or reduced mobility
- Those looking for a supportive, non-intimidating environment
Benefits of Yoga & Strength Training After 40
As we age, our bodies naturally experience muscle loss, reduced bone density, and hormonal changes. Our program is designed to help you:
✔ Build strength and support bone health
✔ Improve flexibility and mobility
✔ Reduce stiffness and aches
✔ Enhance balance and coordination
✔ Boost energy and overall wellbeing
This is not about quick fixes — it’s about sustainable, long-term transformation.
As we age, our bodies naturally experience muscle loss, reduced bone density, and hormonal changes. Our program is designed to help you:
✔ Build strength and support bone health
✔ Improve flexibility and mobility
✔ Reduce stiffness and aches
✔ Enhance balance and coordination
✔ Boost energy and overall wellbeing
This is not about quick fixes — it’s about sustainable, long-term transformation.
Specialised Personal Training for Women 40+We offer personalised training focused on:
- Strength development
- Hormone support
- Bone density improvement
- Safe, progressive movement
WHY CHOOSE US
Why Choose Sri Ma Yoga School in Brisbane✔ Small group classes for individual attention
✔ Structured and progressive programs
✔ Combination of yoga, Pilates, and strength training
✔ Calm, supportive, and welcoming environment
✔ Experienced and qualified instructor
Why Choose Sri Ma Yoga School in Brisbane✔ Small group classes for individual attention
✔ Structured and progressive programs
✔ Combination of yoga, Pilates, and strength training
✔ Calm, supportive, and welcoming environment
✔ Experienced and qualified instructor
CLASSES & LOCATION
Yoga Classes in Chapel Hill, BrisbaneWe proudly serve students from:
Yoga Classes in Chapel Hill, BrisbaneWe proudly serve students from:
- Chapel Hill
- Kenmore
- Indooroopilly
- Toowong
- Western suburbs of Brisbane
WHAT TO EXPECT
Your First Class Experience
Your First Class Experience
- Gentle, guided introduction
- Focus on breath and movement
- Modifications for all levels
- Relaxation and recovery
Start Your Journey Today
If you’re ready to feel stronger, move better, and improve your overall wellbeing:
👉 Book your first session now
👉 Small group spots are limited
If you’re ready to feel stronger, move better, and improve your overall wellbeing:
👉 Book your first session now
👉 Small group spots are limited
Move Better • Feel Stronger • Transform Your Life
"Veena's classes are wonderful. I am feeling more flexible and strong each week and always leave feeling relaxed and revitalized." Tania
"Love Veena's classes. She teaches in a very supportive environment. Improving my flexibility and strength." - Loiuse
“I enjoy the more challenging aspects of Pilates that Veena instructs us in. Also the inclusion of the breathing exercises. We are definitely getting more flexible and attuned to our bodies - Zeyl Van."
“ The classes are providing strength and flexibility. Also breathing techniques are directly aimed at relaxation and body awareness. We are getting stronger"- Margaret Bayer"
"Veena provides excellent instructions for both Yoga and Pilates and the classes are great fun too" - Gudurn Schuck
“Veena s Pilates classes are giving me confidence in movements I could not do previously. Very encouraging and without judgement on my lack of ability compared to the other students, which I very much appreciate. I feel I am becoming stronger through her gentle but firm help.” - Monique Coombes"
“Yoga has brought me a deeper awareness of my body, my emotions, my strengths & weaknesses. I feel a lot more relaxed and calmer since I have started practicing yoga at Sri Ma School” - Janine.
“First of all thank you so much Veena for teaching us authentic and true yoga. All this time, I was looking for yoga and now I am satisfied that I have found real yoga teacher. It has helped my body and mind both” - Chetna.
“Since starting yoga as a beginner, I have started to feel a real difference in my posture, strength & movement. I’ve also been an asthmatic since childhood and have found that learning different breathing techniques (pranayama) and putting them into daily practice, as shown by our master teacher, I am finding I have more control and am using less medication.” - Tracey Studin.
“I have much more confidence to do more physical things in everyday life. I feel that I can move more freely.” - Debbie Fraser.
“After doing yoga for a few months now, I am stronger, more flexible, and able to deal with stress better. And my digestive issues are much more manageable” - Chante Studin.
A Registered Yoga School (RYS 200) with Yoga Alliance. Graduates of our accredited programs are eligible to register as Registered Yoga Teachers (RYTs) with Yoga Alliance.
A comprehensive and holistic approach to yoga teachings which extends well beyond yoga asana (postures), encompassing the philosophical, psychological, and spiritual aspects of yoga — guiding students toward a deeper, more authentic connection with the Self.
At the heart of our methodology is personalised guidance from Principal Yoga Teacher Veena — a Registered Level 3 Senior Teacher with Yoga Australia and E-RYT 200 and E-RYT-500 level with Yoga Alliance. Each student is supported in uncovering their inner yogi, deepening their connection with body, breath, and mind through a journey of self-inquiry, conscious awareness, and transformation.
At the heart of our methodology is personalised guidance from Principal Yoga Teacher Veena — a Registered Level 3 Senior Teacher with Yoga Australia and E-RYT 200 and E-RYT-500 level with Yoga Alliance. Each student is supported in uncovering their inner yogi, deepening their connection with body, breath, and mind through a journey of self-inquiry, conscious awareness, and transformation.
"All life is yoga" - Sri Aurobindo