Welcome to Veena's Yoga and Pilates Academy
. Awaken. Align. Transform.
A holistic training school in Brisbane dedicated to sharing the timeless science of yoga. We offer yoga and pilates classes, yoga foundation courses, meditation, pranayama, and Yoga Alliance-accredited teacher training (YTTCs). Our mission is to support your journey—whether you are seeking improved health, stress relief, spiritual growth, or professional certification.Rooted in tradition yet adaptable to modern life, our courses and classes are designed to help you breathe deeply, move mindfully, and evolve consciously. Join us in cultivating balance, strength, and inner peace.
- Yoga is the journey of the self, through the self, to the self -
🌿 The Foundation Series
Your first step into yoga’s wisdom — body, breath, and mind.
Courses Featured:
Your first step into yoga’s wisdom — body, breath, and mind.
Courses Featured:
- Foundations of Yoga Poses – Build confidence with safe, supportive movement. Perfect for beginners, this course introduces essential yoga postures in a supportive environment. Learn safe alignment, breath awareness, and the tools to build a confident practice—whether at home or in class.
- Foundations of Yogic Breathwork – Learn to breathe deeply for calm and energy. Explore the science of breath and awaken prana (life force). This course covers foundational breathing practices that calm the mind, strengthen the lungs, and prepare you for deeper meditation.
- Foundations of Meditation – Discover inner stillness through guided practices. A step-by-step introduction to meditation that blends ancient yogic wisdom with accessible techniques. Learn how to calm the mind, cultivate focus, and integrate simple meditation practices into daily life.
Yoga Teacher Training Course
Yoga Alliance - RYS 200 Accredited | Non-Residential | Part-Time
Embark on a transformative journey into the heart of yoga with our internationally recognized 200-hour Yoga Teacher Training Course.
This program is designed for:
🌿 Practitioners who wish to deepen their personal practice
📖 Students eager to study yoga philosophy, asana, pranayama, and meditation in depth
🎓 Those seeking professional certification to teach yoga with confidence, clarity, and authenticity
Join us at Sri Ma Yoga School, a warm and supportive learning environment where ancient wisdom meets practical application.
📩 To express your interest and reserve your spot, email:
[email protected]
Yoga Alliance - RYS 200 Accredited | Non-Residential | Part-Time
Embark on a transformative journey into the heart of yoga with our internationally recognized 200-hour Yoga Teacher Training Course.
This program is designed for:
🌿 Practitioners who wish to deepen their personal practice
📖 Students eager to study yoga philosophy, asana, pranayama, and meditation in depth
🎓 Those seeking professional certification to teach yoga with confidence, clarity, and authenticity
Join us at Sri Ma Yoga School, a warm and supportive learning environment where ancient wisdom meets practical application.
📩 To express your interest and reserve your spot, email:
[email protected]
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“I enjoy the more challenging aspects of Pilates that Veena instructs us in. Also the inclusion of the breathing exercises. We are definitely getting more flexible and attuned to our bodies - Zeyl Van."
“ The classes are providing strength and flexibility. Also breathing techniques are directly aimed at relaxation and body awareness. We are getting stronger"- Margaret Bayer"
"Veena provides excellent instructions for both Yoga and Pilates and the classes are great fun too" - Gudurn Schuck
“Veena s Pilates classes are giving me confidence in movements I could not do previously. Very encouraging and without judgement on my lack of ability compared to the other students, which I very much appreciate. I feel I am becoming stronger through her gentle but firm help.” - Monique Coombes"
“Yoga has brought me a deeper awareness of my body, my emotions, my strengths & weaknesses. I feel a lot more relaxed and calmer since I have started practicing yoga at Sri Ma School” - Janine.
“First of all thank you so much Veena for teaching us authentic and true yoga. All this time, I was looking for yoga and now I am satisfied that I have found real yoga teacher. It has helped my body and mind both” - Chetna.
“Since starting yoga as a beginner, I have started to feel a real difference in my posture, strength & movement. I’ve also been an asthmatic since childhood and have found that learning different breathing techniques (pranayama) and putting them into daily practice, as shown by our master teacher, I am finding I have more control and am using less medication.” - Tracey Studin.
“I have much more confidence to do more physical things in everyday life. I feel that I can move more freely.” - Debbie Fraser.
“After doing yoga for a few months now, I am stronger, more flexible, and able to deal with stress better. And my digestive issues are much more manageable” - Chante Studin.
A Registered Yoga School (RYS 200) with Yoga Alliance. Graduates of our accredited programs are eligible to register as Registered Yoga Teachers (RYTs) with Yoga Alliance.
A comprehensive and holistic approach to yoga teachings which extends well beyond yoga asana (postures), encompassing the philosophical, psychological, and spiritual aspects of yoga — guiding students toward a deeper, more authentic connection with the Self.
At the heart of our methodology is personalised guidance from Principal Yoga Teacher Veena — a Registered Level 3 Senior Teacher with Yoga Australia and E-RYT 200 and E-RYT-500 level with Yoga Alliance. Each student is supported in uncovering their inner yogi, deepening their connection with body, breath, and mind through a journey of self-inquiry, conscious awareness, and transformation.
At the heart of our methodology is personalised guidance from Principal Yoga Teacher Veena — a Registered Level 3 Senior Teacher with Yoga Australia and E-RYT 200 and E-RYT-500 level with Yoga Alliance. Each student is supported in uncovering their inner yogi, deepening their connection with body, breath, and mind through a journey of self-inquiry, conscious awareness, and transformation.
"All life is yoga" - Sri Aurobindo