Teacher Training in Yin Yoga
- Slow down. Tune in. Go deep -
Registered with Yoga Alliance (Continuing Education)
Taught by Veena, Senior Level 3 Teacher (Yoga Australia) & E-RYT 500 (Yoga Alliance)
Maybe you’ve heard of Yin Yoga but aren’t quite sure what it is. Maybe you’ve tried a class or two but want to deepen your understanding of its origins and purpose. Or perhaps this is your very first introduction to it.
Wherever you are on your journey, this course is the perfect place to begin or expand your Yin Yoga experience.
Join us to learn, explore, and practice.
Wherever you are on your journey, this course is the perfect place to begin or expand your Yin Yoga experience.
Join us to learn, explore, and practice.
What is Yin Yoga
Yin Yoga is a slow, meditative style of yoga that targets the deep connective tissues of the body—such as ligaments, fascia, and joints—rather than the muscles. It is rooted in Taoist principles and draws from traditional Chinese medicine, contrasting with the more dynamic (yang) styles of yoga like Vinyasa or Ashtanga.
Yin yoga poses apply gentle tension to the connective tissues - the tendons, fascia, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. The poses are also designed to improve the flow of prana (life force) through the body’s energy channels (nadis), improving organ health, immunity, and emotional well-being.
A meditative approach to yoga, Yin Yoga aims at cultivating awareness of one's inner silence, and bringing to light a universal, interconnecting quality. Yin practice, with its ancient yogic roots, can positively affect our physical, energetic, and emotional bodies.
Yin Yoga is a slow, meditative style of yoga that targets the deep connective tissues of the body—such as ligaments, fascia, and joints—rather than the muscles. It is rooted in Taoist principles and draws from traditional Chinese medicine, contrasting with the more dynamic (yang) styles of yoga like Vinyasa or Ashtanga.
Yin yoga poses apply gentle tension to the connective tissues - the tendons, fascia, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. The poses are also designed to improve the flow of prana (life force) through the body’s energy channels (nadis), improving organ health, immunity, and emotional well-being.
A meditative approach to yoga, Yin Yoga aims at cultivating awareness of one's inner silence, and bringing to light a universal, interconnecting quality. Yin practice, with its ancient yogic roots, can positively affect our physical, energetic, and emotional bodies.
🎓 About the Course
- This course is with registered with Yoga Alliance Continuing Education. You can also use this course towards your CPD points
- Its open to both yoga teachers and sincere practitioners.
- Whether you wish to deepen your personal journey or share the profound power of Yin Yoga with others, this course offers a transformational learning experience.
- You will receive the tools, knowledge, and confidence to practice and teach Yin Yoga safely, successfully, and compassionately.
Deepen Into Stillness — Yin Yoga Course
Whether you're completely new to Yin Yoga or wish to deepen your understanding, this course offers a comprehensive journey through its foundations, philosophy, and practice—all within a calm, supportive, and reflective environment.
✅ Understand the purpose and principles of Yin Yoga
✅ Explore the energetic body through meridian theory and mindful awareness
✅ Learn how to safely hold postures for longer periods and access deeper layers of fascia and connective tissue
✅ Cultivate inner stillness, patience, and a meditative state of mind
✅ Suitable for both beginners and experienced practitioners
Whether you're completely new to Yin Yoga or wish to deepen your understanding, this course offers a comprehensive journey through its foundations, philosophy, and practice—all within a calm, supportive, and reflective environment.
✅ Understand the purpose and principles of Yin Yoga
✅ Explore the energetic body through meridian theory and mindful awareness
✅ Learn how to safely hold postures for longer periods and access deeper layers of fascia and connective tissue
✅ Cultivate inner stillness, patience, and a meditative state of mind
✅ Suitable for both beginners and experienced practitioners
Who Is This Yin Yoga Teacher Training Course For?
This course is designed for anyone drawn to the slower, more introspective aspects of yoga, and who wishes to share this powerful practice with others.
🧘♀️ Yoga Teachers
Deepen your teaching skills and expand your class offerings by integrating Yin Yoga into your teaching repertoire.
🌿 Yoga Practitioners
Whether you're experienced or relatively new, this training will help you understand Yin Yoga more deeply and apply it meaningfully to your personal practice.
🧘 Wellness Professionals & Therapists
Ideal for bodyworkers, counsellors, or holistic health practitioners who want to incorporate gentle, restorative practices into their work.
🪷 Mindfulness & Meditation Facilitators
Gain insight into the meditative qualities of Yin Yoga to support stillness, introspection, and presence in your sessions.
💫 Anyone Seeking Balance
If you feel drawn to a slower pace, inner quiet, and subtle energetic work, this training offers tools for deep healing, self-awareness, and embodiment.
This course is designed for anyone drawn to the slower, more introspective aspects of yoga, and who wishes to share this powerful practice with others.
🧘♀️ Yoga Teachers
Deepen your teaching skills and expand your class offerings by integrating Yin Yoga into your teaching repertoire.
🌿 Yoga Practitioners
Whether you're experienced or relatively new, this training will help you understand Yin Yoga more deeply and apply it meaningfully to your personal practice.
🧘 Wellness Professionals & Therapists
Ideal for bodyworkers, counsellors, or holistic health practitioners who want to incorporate gentle, restorative practices into their work.
🪷 Mindfulness & Meditation Facilitators
Gain insight into the meditative qualities of Yin Yoga to support stillness, introspection, and presence in your sessions.
💫 Anyone Seeking Balance
If you feel drawn to a slower pace, inner quiet, and subtle energetic work, this training offers tools for deep healing, self-awareness, and embodiment.
🗓 Course Delivery Options
Choose the format that suits your lifestyle:
“Yoga comes to you — you don’t go to Yoga.”
Choose the format that suits your lifestyle:
- Part-time: 5 weekly sessions (0ne day/week) in-person × 4 hours plus 10 hrs of self-study
- Full-time: 5 consecutive days in-person × 4 hours plus 10 hrs of self-study
- Weekend: 2 consecutive weekends (Sat & Sun), 8am – 12pm plus 10 hrs of self-study
“Yoga comes to you — you don’t go to Yoga.”
💰 Course Fee: AUD $500
Includes:
✓ Self Study Material;
✓ A4 custom asana charts for Yin Yoga;
✓ Laminated guided Yin Yoga chart;
✓ Home practice sheets; and
✓ Certificate of Completion (with Yoga Alliance logo)
Pre-requisite
No pre-requisites required, you don't need to be a yoga teacher or an experienced yogi. However, a sincere and willing interest to learn is welcomed.
Includes:
✓ Self Study Material;
✓ A4 custom asana charts for Yin Yoga;
✓ Laminated guided Yin Yoga chart;
✓ Home practice sheets; and
✓ Certificate of Completion (with Yoga Alliance logo)
Pre-requisite
No pre-requisites required, you don't need to be a yoga teacher or an experienced yogi. However, a sincere and willing interest to learn is welcomed.
- Discover the power of stillness. Enrol today -